Diet Trends & Specialized Diets

Explore the differences between vegan and keto diets

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Understand the vegetarian keto diet, merging low-carb

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Learn the key differences between flexitarian and vegan diets.

Understand how the keto diet affects cholesterol levels

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Explore the carnivore diet controversies, including

Discover the benefits and risks of the OMAD diet as

Explore the health benefits of the Mediterranean diet