Food Myths & FAQs

Discover if potatoes have any nutritional value and

Discover if agave syrup is a healthy alternative to

Uncover the truth about the red meat myth and its role

Discover the long-term safety of meal replacement shakes

Does cooking vegetables remove fiber? Discover the

Debunk the myth of drinking eight glasses of water a day.

Discover how eating cheese can affect mood and emotional

Discover the truth about dried fruit to see if it's

Debunk the myth that eating less is the key to weight

Is fresh juice better than whole fruits? Discover the