Food Myths & FAQs

Discover if eating cold food is bad for digestion and

Discover the truth behind the myth that we need daily

Explore the validity of sugar addiction and its impact

Explore whether low-fat diets are always the healthier

Uncover the truth about detox teas and their health claims.

Discover if frying in olive oil is healthy or a myth.

Discover if a gluten-free diet really means healthier

Explore whether dairy really causes inflammation and

Discover if fruits can cause diabetes and learn the

Discover the truth about drinking coffee daily and