Food Myths & FAQs

Discover if raw diets are healthier long term.

Discover if snacking is bad for metabolism and learn

Explore if food dyes are harmful to children based

Can drinking cold water slow digestion? Discover the

Explore if nightshades are bad for inflammation and

Find out whether heating olive oil makes it toxic and

Are smoothies healthier than whole fruit?

Food textures significantly enhance our satisfaction

Explore if all calories are equal and learn how different

Discover if 'natural' food labels guarantee a healthier choice.