Cashew Cheese Spread: A Dairy-Free Creamy Delight

This cashew cheese spread is rich, creamy, and packed with flavor. Perfect for those avoiding dairy, it’s easy to make and incredibly versatile for snacking, spreading, or dipping.

• Total Time: 15 minutes (plus soaking time)
• Prep Time: 15 minutes
• Soak Time: 2-4 hours
• Servings: 8

Ingredients

1. 1 cup raw cashews (soaked for 2-4 hours or boiled for 10 minutes)
2. 2 tbsp nutritional yeast
3. 1 tbsp lemon juice
4. 1 garlic clove (minced)
5. 1/4 cup water (adjust for desired consistency)
6. 1 tbsp olive oil
7. 1/2 tsp smoked paprika (optional)
8. Salt and black pepper to taste

Optional Add-Ins:

1. Fresh herbs (parsley, chives, or dill)
2. Sun-dried tomatoes (chopped)
3. Crushed red pepper flakes (for heat)

Step-by-Step Instructions

1. Soak the Cashews:
   Soak raw cashews in water for 2-4 hours, or boil them for 10 minutes to soften. Drain and rinse well.
2. Blend the Ingredients:
   Add soaked cashews, nutritional yeast, lemon juice, garlic, water, olive oil, smoked paprika (if using), salt, and black pepper to a food processor or high-speed blender. Blend until smooth and creamy.
3. Adjust Consistency:
   Add water, one tablespoon at a time, to reach your desired spreadable consistency.
4. Customize:
   Stir in fresh herbs, sun-dried tomatoes, or red pepper flakes for added flavor.
5. Serve:
   Transfer to a bowl and garnish with olive oil, fresh herbs, or cracked black pepper. Serve immediately or refrigerate for 30 minutes to enhance the flavors.

Nutritional Information (per serving)

• Calories: 110
• Protein: 3 g
• Fat: 9 g
• Carbohydrates: 6 g
• Fiber: 1 g
• Sugar: 1 g

Vitamins and Benefits

Contains:

• Healthy fats (cashews and olive oil): Support heart health.
• Vitamin B12 (nutritional yeast): Boosts energy and supports brain health.

Benefits:
This cheese spread is dairy-free, nutrient-rich, and high in healthy fats, making it a great alternative for those avoiding dairy.

Cashews are actually seeds that grow on the bottom of the cashew apple, a fruit native to Brazil!

Storage Tips

• Store in an airtight container in the refrigerator for up to 5 days.
• For longer storage, freeze in small portions for up to 2 months. Thaw in the refrigerator before use.

FAQ

Can I make this nut-free?
“Yes, use sunflower seeds or silken tofu as a substitute for cashews.”

What can I serve this with?
“Serve with crackers, fresh vegetables, or as a spread on sandwiches and wraps.”

Can I use roasted cashews?
“Raw cashews are best for a creamy texture, but lightly roasted cashews can add a nuttier flavor.”