Cashew Cheese Spread: A Dairy-Free Creamy Delight

Dairy-Free

This cashew cheese spread is rich, creamy, and packed with flavor. Perfect for those avoiding dairy, it’s easy to make and incredibly versatile for snacking, spreading, or dipping.

  • Total Time: 15 minutes (plus soaking time)
  • Prep Time: 15 minutes
  • Soak Time: 2-4 hours
  • Servings: 8

Ingredients

  1. 1 cup raw cashews (soaked for 2-4 hours or boiled for 10 minutes)
  2. 2 tbsp nutritional yeast
  3. 1 tbsp lemon juice
  4. 1 garlic clove (minced)
  5. 1/4 cup water (adjust for desired consistency)
  6. 1 tbsp olive oil
  7. 1/2 tsp smoked paprika (optional)
  8. Salt and black pepper to taste

Optional Add-Ins:

  1. Fresh herbs (parsley, chives, or dill)
  2. Sun-dried tomatoes (chopped)
  3. Crushed red pepper flakes (for heat)

Step-by-Step Instructions

  1. Soak the Cashews:
    Soak raw cashews in water for 2-4 hours, or boil them for 10 minutes to soften. Drain and rinse well.
  2. Blend the Ingredients:
    Add soaked cashews, nutritional yeast, lemon juice, garlic, water, olive oil, smoked paprika (if using), salt, and black pepper to a food processor or high-speed blender. Blend until smooth and creamy.
  3. Adjust Consistency:
    Add water, one tablespoon at a time, to reach your desired spreadable consistency.
  4. Customize:
    Stir in fresh herbs, sun-dried tomatoes, or red pepper flakes for added flavor.
  5. Serve:
    Transfer to a bowl and garnish with olive oil, fresh herbs, or cracked black pepper. Serve immediately or refrigerate for 30 minutes to enhance the flavors.

Nutritional Information (per serving)

  • Calories: 110
  • Protein: 3 g
  • Fat: 9 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Sugar: 1 g

Vitamins and Benefits

Contains:

  • Healthy fats (cashews and olive oil): Support heart health.
  • Vitamin B12 (nutritional yeast): Boosts energy and supports brain health.

Benefits:
This cheese spread is dairy-free, nutrient-rich, and high in healthy fats, making it a great alternative for those avoiding dairy.

Cashews are actually seeds that grow on the bottom of the cashew apple, a fruit native to Brazil!

Storage Tips

  • Store in an airtight container in the refrigerator for up to 5 days.
  • For longer storage, freeze in small portions for up to 2 months. Thaw in the refrigerator before use.

FAQ

Can I make this nut-free?
“Yes, use sunflower seeds or silken tofu as a substitute for cashews.”

What can I serve this with?
“Serve with crackers, fresh vegetables, or as a spread on sandwiches and wraps.”

Can I use roasted cashews?
“Raw cashews are best for a creamy texture, but lightly roasted cashews can add a nuttier flavor.”

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