This coconut curry chicken is a creamy, flavorful dish featuring tender chicken cooked in a luscious, spiced coconut milk sauce. Perfect for a cozy dinner, it’s a satisfying meal the whole family will love.
- Total Time: 40 minutes
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Servings: 4
Ingredients
- 1 tbsp coconut oil
- 1 onion (finely chopped)
- 3 garlic cloves (minced)
- 1 tbsp fresh ginger (grated)
- 500 g chicken thighs or breasts (cut into bite-sized pieces)
- 2 tbsp curry powder
- 1 tsp turmeric powder
- 1/2 tsp ground cumin
- 1/2 tsp chili powder (optional)
- 1 can (400 ml) coconut milk (full-fat)
- 1/2 cup diced tomatoes (fresh or canned)
- 1 tsp salt (adjust to taste)
- Fresh cilantro (chopped, for garnish)
- Lime wedges (for serving)
Alternative: Use tofu or chickpeas for a vegetarian version.
Step-by-Step Instructions
- Heat the Oil:
Heat coconut oil in a large skillet or pot over medium heat. Add the onion and sauté for 3-4 minutes until softened. - Cook the Aromatics:
Add the garlic and ginger, and cook for 1-2 minutes until fragrant. - Cook the Chicken:
Add the chicken pieces to the skillet and cook for 5-6 minutes, stirring occasionally, until lightly browned. - Add the Spices:
Sprinkle in the curry powder, turmeric, cumin, and chili powder (if using). Stir well to coat the chicken and release the spices’ aroma. - Simmer the Sauce:
Pour in the coconut milk and diced tomatoes. Stir to combine and bring to a gentle simmer. Reduce the heat and let it cook for 15-20 minutes, or until the chicken is cooked through and the sauce has thickened. - Season and Serve:
Taste and adjust the salt if needed. Garnish with fresh cilantro and serve with steamed rice, naan, or cauliflower rice. Add lime wedges for a bright, tangy finish.
Nutritional Information (per serving)
- Calories: 380
- Protein: 25 g
- Fat: 28 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Sugar: 4 g
Vitamins and Benefits
Contains:
- Protein (chicken): Helps with muscle repair and maintenance.
- Medium-chain triglycerides (coconut milk): Provide quick energy and support brain health.
Benefits:
This dish is high in healthy fats and protein, offering a satisfying and nutrient-rich meal that’s perfect for low-carb or keto diets.
Curry dishes date back thousands of years and are a staple in many cuisines across the world, with each region offering its own unique twist!
Storage Tips
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stove or in the microwave to avoid overcooking.
FAQ
Can I make this spicier?
“Yes! Add fresh chili peppers or extra chili powder to the dish.”
What can I serve with this curry?
“Steamed rice, naan bread, or roasted vegetables pair beautifully with this curry.”
Can I freeze this dish?
“Absolutely! Freeze in an airtight container for up to 3 months. Thaw in the refrigerator before reheating.”
