These coconut milk pancakes are light, fluffy, and packed with a subtle tropical flavor. Perfect for a dairy-free diet, they’re easy to make and incredibly satisfying!
- Total Time: 15 minutes
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Servings: 6 pancakes
Ingredients
- 1 cup all-purpose flour (or gluten-free flour blend)
- 1 tbsp coconut sugar (or your preferred sweetener)
- 1 tsp baking powder
- 1/4 tsp salt
- 1 large egg
- 3/4 cup canned coconut milk (unsweetened)
- 1 tsp vanilla extract
- 1 tbsp coconut oil (melted, plus extra for cooking)
Alternative: For a richer flavor, replace some of the coconut milk with coconut cream.
Step-by-Step Instructions
- In a bowl, whisk together flour, coconut sugar, baking powder, and salt.
- In another bowl, whisk the egg, coconut milk, vanilla extract, and melted coconut oil until well combined.
- Gradually add the wet ingredients to the dry ingredients, stirring until a smooth batter forms. Do not overmix.
- Heat a non-stick skillet over medium heat and lightly grease with coconut oil.
- Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip and cook for another 2-3 minutes until golden brown.
- Serve warm with your favorite toppings, such as maple syrup, fresh fruit, or shredded coconut.
Nutritional Information (per pancake)
- Calories: 120
- Protein: 3 g
- Fat: 5 g
- Carbohydrates: 16 g
- Fiber: 1 g
- Sugar: 2 g
Vitamins and Benefits
Contains:
- Healthy fats (coconut milk): Supports satiety and heart health.
- B Vitamins (coconut sugar): Provide energy support.
Benefits:
These pancakes are a great option for those with dairy intolerances or those looking for a light, flavorful breakfast.
Coconut milk has been a staple in tropical cuisines for centuries, used in both savory and sweet dishes!
Storage Tips
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat in a toaster or skillet for a quick breakfast.
FAQ
Can I make these gluten-free?
“Yes, use a gluten-free flour blend as a direct substitute.”
Can I use light coconut milk?
“Yes, but the pancakes may be slightly less rich and fluffy.”
What toppings pair well with these pancakes?
“Try tropical fruits like mango and pineapple, or stick to classics like syrup and berries.”