Creamy Garlic Butter Chicken: Comfort Food Redefined

This creamy garlic butter chicken is a flavorful and satisfying dish, featuring tender chicken breasts in a velvety garlic-infused cream sauce. It’s the perfect blend of richness and comfort, great for family dinners or entertaining guests.

• Total Time: 30 minutes
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Servings: 4

Ingredients

1. 4 boneless, skinless chicken breasts
2. 3 tbsp unsalted butter
3. 4 garlic cloves (minced)
4. 1 cup heavy cream
5. 1/2 cup chicken broth
6. 1/3 cup grated Parmesan cheese
7. 1 tsp Italian seasoning
8. 1 tbsp olive oil
9. Salt and black pepper to taste
10. Fresh parsley (chopped, for garnish)

Alternative: Substitute heavy cream with coconut cream for a dairy-free option.

Step-by-Step Instructions

1. Season chicken breasts with salt and pepper.
2. Heat olive oil in a large skillet over medium heat. Add chicken breasts and cook for 5-6 minutes per side until golden and fully cooked. Remove from the skillet and set aside.
3. In the same skillet, melt butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
4. Pour in chicken broth and heavy cream. Stir in Parmesan cheese and Italian seasoning. Simmer for 5 minutes, allowing the sauce to thicken slightly.
5. Return the chicken breasts to the skillet, spoon the sauce over them, and cook for an additional 2-3 minutes.
6. Garnish with chopped parsley and serve immediately.

Nutritional Information (per serving)

• Calories: 380
• Protein: 32 g
• Fat: 27 g
• Carbohydrates: 2 g
• Fiber: 0 g
• Sugar: 0 g

Vitamins and Benefits

Contains:

• Vitamin B6 (chicken): Supports brain health.
• Calcium (Parmesan): Strengthens bones and teeth.

Benefits:
This dish provides a hearty dose of protein and healthy fats, making it a great option for low-carb and keto-friendly diets.

Garlic has been used for over 5,000 years as both a food ingredient and a medicinal remedy in various cultures.

Storage Tips

• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat gently on the stove or in the microwave to maintain the creamy consistency.

FAQ

Can I use chicken thighs instead of breasts?
“Yes, boneless chicken thighs work wonderfully and add extra juiciness.”

What can I serve with this dish?
“Try mashed cauliflower, zoodles, or steamed vegetables for a low-carb side.”

Why is my sauce not thickening?
“Ensure you simmer it long enough or add a small amount of xanthan gum for thickening.”