These chocolate almond butter energy balls are packed with healthy fats, protein, and natural sweetness, making them a perfect paleo-friendly snack. No baking required, they are quick, easy, and full of energy-boosting nutrients.
- Total Time: 10 minutes
- Preparation Time: 10 minutes
- Cooking Time: 0 minutes (no-bake)
- Servings: 10 energy balls
Ingredients
- ½ cup (120 g) almond butter
- ¼ cup (25 g) unsweetened cocoa powder
- ¼ cup (30 g) almond flour
- 2 tbsp honey or maple syrup (for paleo)
- 1 tsp vanilla extract
- 1 tbsp chia seeds (optional, for extra fiber)
- 1 tbsp coconut oil (for smooth texture)
- ¼ tsp sea salt
- 2 tbsp shredded coconut or cocoa powder (for rolling, optional)
Optional Additions:
- 1 tbsp flaxseeds (for omega-3 boost)
- ¼ cup chopped dark chocolate (for extra richness)
- ½ tsp cinnamon (for warmth)
Substitutions:
- Nut-free: Use sunflower seed butter instead of almond butter.
- Keto version: Use monk fruit syrup instead of honey.
- Extra protein: Add 1 tbsp collagen or protein powder.
Step-by-Step Instructions
- Mix the Dough:
- In a bowl, combine almond butter, cocoa powder, almond flour, honey, vanilla extract, chia seeds, coconut oil, and salt.
- Stir until a thick, sticky dough forms.
- Shape the Energy Balls:
- Scoop 1 tbsp of mixture and roll into a ball.
- Repeat until all dough is used.
- Coat & Chill (Optional):
- Roll balls in shredded coconut or cocoa powder for a decorative touch.
- Refrigerate for 10 minutes to firm up.
- Serve & Enjoy:
- Store in an airtight container in the fridge for a quick grab-and-go snack.
Nutritional Information (Per Energy Ball)
- Calories: 110
- Protein: 3 g
- Fats: 9 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Sugar: 3 g
Vitamins & Benefits
- Almond Butter: Provides healthy fats and vitamin E.
- Cocoa Powder: Rich in antioxidants and supports mood.
- Chia Seeds: Boost fiber and omega-3 intake.
Did you know? Almond butter contains more vitamin E than peanut butter, making it great for skin and immune health!
Storage Tips
- Refrigeration: Store in an airtight container for up to 7 days.
- Freezing: Freeze for up to 2 months, thawing before eating.
FAQ
❓ Can I use peanut butter instead?
✔️ Yes, but it won’t be paleo-friendly. Stick to almond, cashew, or sunflower seed butter.
❓ How do I make them softer?
✔️ Add an extra teaspoon of coconut oil or warm the almond butter slightly before mixing.
❓ What’s the best way to enjoy these?
✔️ With a cup of coffee, tea, or as a pre-workout snack!