Privacy Policy

Effective Date: 10.02.2025

This Privacy Policy describes the personal data (hereinafter referred to as “Information”) that we collect on the website holdmycarbs.com (hereinafter referred to as the “Site”), how we use, store, and protect this Information, and the rights available to users. By using our Site, you acknowledge that you have read this Privacy Policy and agree to its terms. If you do not agree with these terms, please discontinue using the Site.


1. Information We Collect

We may collect the following categories of Information:

  • Personal Data Provided by You Directly:
    — Your name, email address, contact information, and any other data provided during registration, newsletter subscriptions, comments, submission of feedback forms, or other interactive services on the Site.

  • Technical Information and Usage Data:
    — Your IP address, browser type, operating system version, information about the pages you visit, the time and date of your access, and details of your clicks and actions on the Site.
    — Data collected via cookies and similar technologies (see Section 4 for details).


2. Use of Information

The Information collected is used for the following purposes:

  • Providing and Enhancing Services:
    — To ensure the proper functioning of the Site, personalize content, analyze user behavior, and optimize the Site’s features.

  • Communicating with Users:
    — To process your inquiries, send newsletters, notify you of updates, and offer special promotions (subject to obtaining your prior consent where required).

  • Compliance with Legal Requirements:
    — To fulfill our legal obligations, prevent fraud, and ensure the security of the Site.

Your Information will not be used for any purposes other than those stated above without your prior consent.


3. Storage and Security of Information

  • Security Measures:
    We use modern technologies and administrative procedures (such as SSL encryption, firewalls, and intrusion detection systems) to safeguard your Information from unauthorized access, loss, alteration, or disclosure.

  • Disclaimer of Liability:
    Although we strive to protect your data, no system can guarantee absolute security. By using the Site, you agree that holdmycarbs.com and its owner shall not be held liable for any unauthorized access, data breaches, or loss of Information caused by factors beyond our control.


4. Cookies and Similar Technologies

  • Use of Cookies:
    We employ cookies and similar technologies to ensure the functionality of the Site, analyze traffic, improve user experience, and deliver personalized content.

  • Managing Cookies:
    You can adjust your browser settings to refuse cookies or delete previously stored cookies. Please note that such actions may affect the performance or functionality of some features on the Site.


5. Disclosure of Information to Third Parties

  • Service Providers:
    We may share your Information with third parties (such as hosting providers, analytics services, or email service providers) that assist in operating the Site. These third parties are contractually obligated to maintain the confidentiality and security of your data.

  • Legal Requirements:
    We may disclose your Information when required by law, to protect our rights, ensure the safety of our users, or in connection with legal proceedings.


6. Users’ Rights

For All Users:
You have the right to access your Information, correct it, or request its deletion, as well as to restrict or object to its processing. To exercise these rights, please contact us using the details provided in Section 10.

Special Provisions for U.S. Residents (including California – CCPA):

  • Right to Access and Deletion:
    U.S. residents, particularly those in California, have the right to know what Information we collect and to request its deletion.
  • Right to Opt-Out of Data Sale:
    If applicable, you have the right to opt out of the sale of your personal data to third parties.

To exercise these rights, please send your requests to the email address listed in Section 10.


7. Data Retention

We retain your Information only for as long as it is necessary to fulfill the purposes for which it was collected or until you request its deletion, unless otherwise required by law.


8. International Data Transfers

If your Information is transferred outside your country of residence, we ensure that such transfers comply with applicable data protection laws by using standard contractual clauses or other appropriate safeguards.


9. Changes to the Privacy Policy

We reserve the right to modify this Privacy Policy at any time. The updated version will be posted on this page with a new effective date. We encourage you to review this page periodically to stay informed of any updates.


10. Contact Information

If you have any questions, suggestions, or requests regarding the processing of your personal data, please contact us at:

  • https://holdmycarbs.com/sontacts/

11. Legal Disclaimer

This Privacy Policy is intended to inform users about the principles governing the processing of Information on the holdmycarbs.com website. Despite our efforts to ensure the security of your data, we cannot guarantee absolute protection of your Information and shall not be held liable for any damages or losses resulting from unauthorized access, data breaches, or alterations to your Information if such incidents occur due to circumstances beyond our control.

By using our Site, you agree to the terms outlined in this Privacy Policy. If you do not agree with these terms, please cease using the Site.

This Privacy Policy was last updated on 10.02.2025.

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